ABOUT ALICIA RAMOS
Meet your coach, Alicia Ramos! A wife, mom to 3 young kids, entrepreneur & most importantly a child of God. Over the last 3 years life has changed drastically for Alicia & she grew in her faith & knowledge. This led to lifestyle changes, mindset changes & physical changes. God allowed Alicia to learn more about health as a whole & how to live as a sacrifice to Him. As a mom, Alicia wanted to make changes for herself & her family but knew it could get overwhelming. So she leaned into God more than ever.​Now, Alicia wants to help others moms create healthy lifestyle changes without the stress & overwhelm. She wants to encourage moms to lean into God & let Him change their health & the health of their families.
Physical Health Resources
Spiritual Health Resources
Filling the Gaps
Supplements are NOT necessary but can help!
When changing your health it can be hard to fill in all the gaps with whole foods, especially in the beginning of your journey! Getting vitamins & minerals through supplements can be super helpful. It is VERY important to make sure you find high quality supplements to add into your routine. I chose Mary Ruth's Organics for my family because it is a company I trust & their products are up to my personal standards. If you aren't sure where to start, send us a message for some guidance!
